Join hundreds of well-rested parents who've navigated the fourth trimester with confidence using The Sleep Concierge's expert guidance.
What you'll get:
- A comprehensive, easy-to-follow guide for understanding and nurturing your 0-3 month old's sleep
- Insights into newborn sleep cycles and the development of circadian rhythms
- Age-appropriate wake windows and sleep totals for the first 3 months
- Tips for creating a safe and soothing sleep environment for your newborn
- Gentle settling techniques, including Dr. Harvey Karp's "The 5 S's"
- Guidance on establishing flexible routines that work for your family
- Expert advice on feeding, pelvic floor recovery, and postpartum nutrition
- Lifetime access to the guide and any future updates
Bonus: Exclusive access to our supportive online community of new parents
By downloading this guide, you're taking the first step towards nurturing healthy sleep habits for your newborn and reclaiming some much-needed rest for yourself. Let's make the fourth trimester a time of bonding and growth, not sleep deprivation!