Join hundreds of well-rested parents who've navigated the fourth trimester with confidence using The Sleep Concierge's expert guidance.
What you'll get:
- A comprehensive, easy-to-follow guide for understanding and nurturing your 0-3 month old's sleep
- Insights into newborn sleep cycles and the development of circadian rhythms
- Age-appropriate wake windows and sleep totals for the first 3 months
- Tips for creating a safe and soothing sleep environment for your newborn
- Gentle settling techniques
- Expert advice on feeding, pelvic floor recovery, and postpartum nutrition
- Lifetime access to the guide and any future updates
By downloading this guide, you're taking the first step towards nurturing healthy sleep habits for your newborn and reclaiming some much-needed rest for yourself.
Let's make the fourth trimester a time of bonding and growth!
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