Great Baby Sleep,
Is For Life
Snooze helps parents reduce night wakes and settle confidently, every day.
Because well-rested
families thrive.
- Expert coaching for Babies 0-3 years old
- Live coaching & resource library
- Effective, evidence-based sleep methods
- Real-time support from expert sleep consultants
Welcome to Snooze
Snooze helps parents reduce night wakes and extend naps.
What's inside Snooze
The Snooze Method (coming soon)
Start with our foundational course that teaches the core philosophy and evidence-based approach to baby sleep.
Age-Based Modules
Complete guides for every stage: Newborn, 3-4 Month, 5-12 Month, and Toddler Toolkit. Step-by-step support tailored to your baby's age.
Sleep Troubleshooting
Quick-reference guides for specific challenges like early rising, regressions, nap transitions, and more.
Live Coaching
Weekly Q&A with Sally. Get answers tailored to your baby and routine.
Community Support
Real parents, real results. Calm, expert-led help whenever you need it.
Resource Library
Access to all courses, guides, tools, and troubleshooting resources in one organized place.
Snooze helps parents reduce night wakes and settle confidently, every day.
Explore the Snooze Library
I've gathered these resources because I know how overwhelming it can be to sift through conflicting advice when you're exhausted. Inside, you'll find the specific strategies and troubleshooting support I use to help families build sustainable sleep habits. You don't have to figure this out alone or worry about doing everything perfectly to see progress.
I like to offer a range of approaches so you can find what aligns best with your parenting style. Often, simply having a clear, step-by-step guide is enough to help you feel confident again. Take a look around the library and start with the guide that speaks to where you are right now.
The Snooze Method (coming soon)
Foundational course that teaches the core philosophy and evidence-based approach to baby sleep. This is where all new members begin.
- Core sleep philosophy
- Evidence-based foundations
- Building blocks for success
Age-Based Modules
Complete, stage-specific guidance for each age: Newborn, 3-4 Month, 5-12 Month, and Toddler Toolkit. Comprehensive support tailored to your baby's stage.
- Newborn Sleep Guide (0-3 months)
- 3-4 Month Sleep Course
- 5-12 Month Sleep Guide
- Toddler Toolkit (12+ months)
Sleep Troubleshooting
Quick-reference guides for specific challenges. Navigate sleep uncertainty with clear, age-specific troubleshooting support.
- Early rising support
- Sleep regression guidance
- Nap refusal help
- Travel & disruption strategies
You must have purchased resources individually or hold a Snooze Membership to access the Library.
Support for Every Age & Stage of Your Baby's Sleep
I've created comprehensive guides and courses for each stage. All included in your Snooze membership, plus live coaching, community support, and troubleshooting resources.
- Newborn Sleep Guide — Included in Snooze (or $117 individually)
- Navigate the fourth trimester with gentle, science-backed guidance
- Understand day-night confusion and how to help your baby adjust
- Learn to read your baby's sleep pressure and hunger cues
- Gentle settling methods with step-by-step guidance
- Contact naps and when to transition away
- Plus: Live coaching, troubleshooting guides, and community support in Snooze
- 3-4 Month Sleep Course — Included in Snooze (or $117 individually)
- Navigate the four-month sleep progression with confidence and science
- Understand how sleep cycles mature and what this means for your baby
- Extend short naps and improve overnight sleep with gentle strategies
- Reduce early wake-ups and frequent night wakings
- Practice new settling skills as your baby becomes more socially aware
- Plus: Live coaching, troubleshooting guides, and community support in Snooze
- 5-12 Month Sleep Guide — Included in Snooze (or $117 individually)
- Settle into a rhythm and navigate new milestones with confidence
- Manage nap transitions smoothly: 3 to 2 naps, then 2 to 1 nap
- Fix early rising and 5am wake-ups with proven techniques
- Understand how physical development and starting solids influence sleep
- Build age-appropriate routines that work for your whole family
- Plus: Live coaching, troubleshooting guides, and community support in Snooze
- Toddler Toolkit — Included in Snooze (or $117 individually, plus member pricing on 1:1 consults)
- Manage big feelings and bedtime battles with calm consistency
- Navigate nap transitions precisely to prevent overtiredness
- Handle bedtime resistance with loving limits that reduce conflict
- Address early rising by balancing total sleep over 24 hours
- Age-appropriate routines to help your toddler feel secure enough to sleep well
- Plus: Live coaching, troubleshooting guides, community support, and member pricing on 1:1 consults ($445 Launch / $525 BAU) in Snooze
Newborn Sleep Guide
I help you understand the biology behind infant sleep so you can establish healthy rhythms without rigid schedules. You can respond to your baby's needs while still laying the groundwork for great sleep later on.
Day-Night Confusion
Learn how to help your baby adjust their body clock. I walk you through managing day-night confusion and understanding active sleep patterns.
Fourth Trimester Support
Designed for the fourth trimester to help you understand newborn sleep. I focus on managing expectations and teaching you how to read your baby's unique cues.
All Included in Snooze
Get this guide plus live coaching, troubleshooting resources, and community support. Join Snooze to access everything you need for your baby's sleep journey.
3-4 Month Sleep Course
I help you understand how sleep cycles mature and what this means for your baby. This is often the time when newborn sleep patterns mature into permanent cycles.
Sleep Progression Support
I prefer to view this as a progression because your baby's brain is maturing rapidly. You can support your little one through this significant developmental leap while still prioritizing rest for the whole family.
Extend Short Naps
I like to focus on practicing new settling skills and adjusting routines gently. You can extend short naps and improve overnight sleep with evidence-based, gentle strategies.
All Included in Snooze
Get this best-selling course plus live coaching, troubleshooting resources, and community support. Join Snooze to access everything you need.
5-12 Month Sleep Guide
I look at how physical development and starting solids influence sleep patterns. This is often when the biggest changes happen, and I help you find a predictable rhythm.
Fix Early Rising
You don't have to just wait for these phases to pass. I walk you through managing early rising and ensuring hunger isn't waking them up overnight.
Nap Transitions
I help you manage the drop from three naps to two, and then from two naps to one. We can establish a sustainable routine that works for your whole family.
All Included in Snooze
Get this best-selling guide plus live coaching, troubleshooting resources, and community support. Join Snooze to access everything you need.
Toddler Toolkit
I know how exhausting it can be when a previously good sleeper starts climbing out of the cot or stalling at bedtime. I like to focus on clear boundaries and age-appropriate routines.
Nap Transitions
Dropping a nap is a significant change that usually disrupts the daily rhythm. I help you time these transitions precisely to prevent overtiredness while protecting night sleep.
Bedtime Battles
Toddlers often push boundaries because they are testing their independence. You can use my strategies to hold loving limits that reduce conflict and help everyone get the rest they need.
All Included in Snooze
Get the Toddler Toolkit plus live coaching, troubleshooting resources, community support, and 50% off 1:1 consults. Join Snooze to access everything you need.
What You Get (+ what it would cost separately)
You save significantly compared to buying individually.
For just $30 more than a single course ($117), you get full access to EVERYTHING, plus daily support, for 3 full months.
Who Snooze is for
- Parents of babies 0–3 years who want calmer days and easier nights
- Families who prefer gentle, practical strategies over rigid routines
- Anyone who wants real-time help from a paediatric nurse & certified sleep consultant
If you want a confident plan and support when things change, Snooze is for you.
Snooze helps parents reduce night wakes and settle confidently, every day.
Welcome to Better Sleep for the Whole Family
Snooze is on a mission to help families get the rest they deserve through science-based guidance, community, and care.
Created by Sally, The Sleep Concierge — paediatric nurse, certified sleep consultant, and mum of two — Snooze gives you practical tools and a calm, confident approach to your baby's sleep.
Join SnoozeDon't love it within 14 days? It's on us.
Hi, I'm Sally!
Paediatric nurse, mum of two, and founder of The Sleep Concierge & Snooze.
Loved by thousands of parents
Real stories from families inside Snooze Village and The Sleep Concierge.
That's only $30 more than a single course for full access to everything.
Choose your Snooze membership
Join today and unlock expert guidance, tools, and community support for better sleep at every stage.
3-Month Plan
$147/ 3 months Launch Pricing
- Full access to Snooze library
- Expert Q&A calls
- Access to private community
- Cancel anytime
12-Month Plan
$490/ year Launch Pricing
- Everything in Quarterly
- Save $51 vs quarterly
- Bonus member resources
- Priority support
Common Questions
Your membership gives you access to every Snooze course and guide (0–3 years), weekly group coaching, replays, and our supportive community.
Yes. You can cancel any time from your account settings. Your membership will stay active for the remainder of your billing period.
We offer a 14-day satisfaction guarantee. If Snooze isn't the right fit, you can request a full refund—no questions asked.
Snooze combines expert-led coaching, on-demand learning, and community support—created by a paediatric nurse and certified sleep consultant.
Not at all. Snooze helps you understand sleep patterns so you can adapt routines to your baby's needs and your lifestyle—not the other way around.
